Tuesday, February 28, 2012

Menu Plan Tuesday 2/27-3/4

Yesterday was extremely busy and I did not get to posting our menu for the week.

In other news, I did not get to bake bread last week because I killed our sourdough starter :( I started another one and it will be ready to go on Friday. My plan is to try some bread on Saturday!

Here is our menu!

Breakfast
  • Soaked oatmeal and fruit x 5
  • Eggs and toast 
  • Sourdough pancakes, bacon and fruit
Lunch
  • Standard lunch x 3 (for Kerry)
  • Leftovers and smoothies x 3 (for me)
  • Hot dogs, salad and fruit
  • Soup buffet, biscuits and fruit x 2
  • Church lunch
Dinner
  • Crockpot Chicken and Dumplings and fruit
  • Hamburger Vegetable Soup, smoothies and biscuits (recipe below)
  • Baked Yams and Black Bean Stew, biscuits and fruit
  • Standard lunch x 3 (for Kerry)
  • Leftovers and smoothies x 3 (for me)
  • Popcorn and smoothies
Hamburger Vegetable Soup
 
1 lb. ground beef
1 c. onion, chopped
1 c. potatoes, diced 
1 c. carrots, chopped
1 c. celery, chopped
2 cans diced tomatoes
1/2 c. brown rice, soaked and uncooked
4 - 8 c. water
1 tbs. salt
1/4 tsp. basil
1/4 tsp. thyme
1 bay leaf

Brown ground beef and onion together until meat is lightly browned. Drain off grease. Add all remaining ingredients and bring to a boil. Cover and simmer for 2 - 4 hours. Remove bay leaf and serve.


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